Healthy Perspectives: The December issue of Healthy Perspectives is available on our website. Brought to you as a benefit of the longtime FAC/Aetna Partnership, Healthy Perspectives provides you and your county employees with tips for leading a happy healthy life. This month’s issue includes:
- Kickboxing as the inspiration for an all-over workout that packs a punch.
- Nourishing articles to avoid holiday situations that trigger overeating and what to eat to fight cold and flu.
- Harmonious tips to have a healthy holiday and the truth about antibiotic overuse.
- Good holiday shopping decisions to make.
As always, we encourage you to forward this publication to county employees and their families.